Against all odds, it's been a really good week.
In the last seven days I've managed to do something that I literally haven't done in YEARS: I rejoined Weight Watchers and spent a full week completely, 100% on program. And it paid off. Know how I know?
Because when I stepped on the scale today I was down SIX POUNDS.
BOO-yah, Baby! I'm back!
Showing posts with label Victory. Show all posts
Showing posts with label Victory. Show all posts
Wednesday, December 7, 2011
Wednesday, August 25, 2010
And now for something completely different...
I got an email today from a long time reader who wrote to convey their disappointment in the direction my blog has taken. What once seemed interesting and inspiring was now boring and depressing, and maybe I would be better served by getting back to the grass roots of my journey instead of rehashing “what a shrink said to emphasize your non-fat self worth” and that if I did then self worth would come with reaching my goal.
Well. Ouch.
And so as I hoofed it 3.5 miles around the lake tonight, I thought about what they’d said. I admit that this blog isn’t the same as it used to be. I lost my focus for a while, and my weight loss progress suffered for it. At the time I made the decision that I would keep what I posted on this site on topic, and that what was going on in the rest of my life wasn’t germane. I have always felt that this was a place to tell MY story, but so much of that story was intertwined with one that wasn’t mine to tell, and so I didn’t. Maybe that was a mistake. Maybe a little more information would have bought me some slack. Maybe if I’d hung a sign that said “closed for repairs” and waited until I’d found and glued together all the pieces of my broken heart then I could have returned with a big smile and bypassed all the unpleasant introspection and gotten right back down to the business of finally not being so fat.
I can only tell my story. And this darkness, the one that’s finally lifting, was a part of it. But you know what? So is the light that is finally shining again, and maybe it’s time to write about that. I’m kicking the fat’s ass lately, shedding the pounds and reaping the benefits--and those are my stories to tell too.
In fact, just this morning I set a new goal combining the upcoming holiday season with a pair of winter white wool pants that have been mocking me from my closet for the better part of two years now. I’m on a quest to show those smug slacks who’s the boss around here…complete with embarrassing photos. Wanna see ‘em?
The revolution begins tomorrow. Tune in then!
Well. Ouch.
And so as I hoofed it 3.5 miles around the lake tonight, I thought about what they’d said. I admit that this blog isn’t the same as it used to be. I lost my focus for a while, and my weight loss progress suffered for it. At the time I made the decision that I would keep what I posted on this site on topic, and that what was going on in the rest of my life wasn’t germane. I have always felt that this was a place to tell MY story, but so much of that story was intertwined with one that wasn’t mine to tell, and so I didn’t. Maybe that was a mistake. Maybe a little more information would have bought me some slack. Maybe if I’d hung a sign that said “closed for repairs” and waited until I’d found and glued together all the pieces of my broken heart then I could have returned with a big smile and bypassed all the unpleasant introspection and gotten right back down to the business of finally not being so fat.
I can only tell my story. And this darkness, the one that’s finally lifting, was a part of it. But you know what? So is the light that is finally shining again, and maybe it’s time to write about that. I’m kicking the fat’s ass lately, shedding the pounds and reaping the benefits--and those are my stories to tell too.
In fact, just this morning I set a new goal combining the upcoming holiday season with a pair of winter white wool pants that have been mocking me from my closet for the better part of two years now. I’m on a quest to show those smug slacks who’s the boss around here…complete with embarrassing photos. Wanna see ‘em?
The revolution begins tomorrow. Tune in then!
Labels:
disappointment,
negative nellies,
Victory,
Weight Loss
Wednesday, June 30, 2010
How Sara Got Her Groove Back
So I’m an accountant, and believe me, no one is more surprised at this than I am. It was never on my list of things I wanted to be when I grew up, but when I stumbled upon my aptitude for the field it turned out to be a happy accident. I look back on the circumstances that sent me down this career path and I’m satisfied that no matter how I got here, it turns out that I am exactly where I should be.
The basic principles of Accounting are simple and finite. Debits equal credits. Revenue minus expenses equals profit. Even when the details get complicated and confusing, at the end of the day the rules still apply, and everything makes sense. I’m attracted to the order of it all, the way that messy piles of data can be sorted and categorized until they create the certainty of the bottom line. Being able to find the patterns in the chaos is comforting to me, reminds me that there is nothing so complicated that I can’t eventually untangle it.
Sort of like life, really.
The longer I live, the more I’ve come to believe that the same basic principles of accounting apply to life at large. It’s a little theory I call “Emotional Finance”. I think that each of us has a finite amount of mental energy to spend, and we’ve got to use it to deal with all the everyday (and extraordinary) crises and obligations that life sends our way. Whatever energy we have left after the emotional bills are paid is our profit, our “emotional margin” that we can spend however we like. And until recently, I just didn’t have any.
One of the first costs I cut when my margin ran in the red was my focus on weight loss. Don’t let the diet commercial testimonials fool you; this weight loss stuff isn’t effortless. It takes concentration and an extraordinary level of dedication to fight against your very nature on a daily basis. It can be as rewarding as it is exhausting, but make no mistake about it: the daily fight against the fat is HARD WORK. And it’s never-ending. Some days are easier than others, but I firmly believe that there is no cure for obesity at this time, there is only the constant, vigilant management of the condition. And constant vigilance comes at a price, one I just couldn’t afford to pay for a while.
Then a few months ago, things began to change. Life eased up a bit, and my emotional balance sheet started to look different than it had for a long time. I found my emotional margin steadily increasing, and while I watched the balance in my energy account increasing I started to think about all the ways I wanted to spend it. I thought about the things that made me happy and I told myself that when I had enough saved up to feel comfortable that I’d turn my attention back to those pursuits. And one day, I checked the balance, made a withdrawal, and bought back my life.
It was six weeks ago when I walked back into Weight Watchers, stepped on the scale, saw the number on it, and got back down to business. I’ve spent the last six weeks back in control, and remembering just how good that feels. I’ve watched weight decrease each week, and I’ve felt my confidence and resolve increase proportionately. I’ve celebrated my new successes, and forgiven myself for the failures of the past.
So I’m back on my game. And believe me, no one is more surprised about that than I am. I look back on the circumstances that got me to this point on my weight loss path and I’m satisfied that no matter how I got here, it turns out that I am exactly where I should be.
The basic principles of Accounting are simple and finite. Debits equal credits. Revenue minus expenses equals profit. Even when the details get complicated and confusing, at the end of the day the rules still apply, and everything makes sense. I’m attracted to the order of it all, the way that messy piles of data can be sorted and categorized until they create the certainty of the bottom line. Being able to find the patterns in the chaos is comforting to me, reminds me that there is nothing so complicated that I can’t eventually untangle it.
Sort of like life, really.
The longer I live, the more I’ve come to believe that the same basic principles of accounting apply to life at large. It’s a little theory I call “Emotional Finance”. I think that each of us has a finite amount of mental energy to spend, and we’ve got to use it to deal with all the everyday (and extraordinary) crises and obligations that life sends our way. Whatever energy we have left after the emotional bills are paid is our profit, our “emotional margin” that we can spend however we like. And until recently, I just didn’t have any.
One of the first costs I cut when my margin ran in the red was my focus on weight loss. Don’t let the diet commercial testimonials fool you; this weight loss stuff isn’t effortless. It takes concentration and an extraordinary level of dedication to fight against your very nature on a daily basis. It can be as rewarding as it is exhausting, but make no mistake about it: the daily fight against the fat is HARD WORK. And it’s never-ending. Some days are easier than others, but I firmly believe that there is no cure for obesity at this time, there is only the constant, vigilant management of the condition. And constant vigilance comes at a price, one I just couldn’t afford to pay for a while.
Then a few months ago, things began to change. Life eased up a bit, and my emotional balance sheet started to look different than it had for a long time. I found my emotional margin steadily increasing, and while I watched the balance in my energy account increasing I started to think about all the ways I wanted to spend it. I thought about the things that made me happy and I told myself that when I had enough saved up to feel comfortable that I’d turn my attention back to those pursuits. And one day, I checked the balance, made a withdrawal, and bought back my life.
It was six weeks ago when I walked back into Weight Watchers, stepped on the scale, saw the number on it, and got back down to business. I’ve spent the last six weeks back in control, and remembering just how good that feels. I’ve watched weight decrease each week, and I’ve felt my confidence and resolve increase proportionately. I’ve celebrated my new successes, and forgiven myself for the failures of the past.
So I’m back on my game. And believe me, no one is more surprised about that than I am. I look back on the circumstances that got me to this point on my weight loss path and I’m satisfied that no matter how I got here, it turns out that I am exactly where I should be.
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